ABOUT ME | lifeandhealthjourney

My name is Jewel Mack. I am a Certified Health Coach, trained by Dr. Sears' Wellness Institute. I practiced massage therapy for nearly 20 years, but have temporairly suspended my practice. I am also studying to become a Certified Aromatherapist. I already use essential oils in my home for synthetic chemical free cleaning and in the care of my family. I have also become interested in using herbs and living a more self-sustainable, homesteading lifestyle. My husband and I have been married for 37+ years and we have four wonderful adult children, three of which are married, and a new grandson! My husband and I are enjoying being grandparents! We live in rural Southeastern Pennsylvania in an 1880 circa "well-lived in" farmhouse with a barn, outbuilding and fencing around the meadow and pens, full of goats and chickens that keep us busy. Needless to say, I am a country girl who loves living simply, while striving to prepare and serve healthy foods to my family (I'm still on my own journey by the way) and utilize God's nutritious, unprocessed bounty to do so. Eating eggs from our free range chickens and planting a large vegetable garden each year is part of that journey. Learning to read labels and find stores that sell fresh, wholesome foods while supporting local farmers whenever possible is also important to me. I look forward to helping you through your journey to do the same!